Category Archives: Uncategorized

For the first two or may be three years I was experimenting a lot with muscle mobilization techniques and exercises. I was looking constantly in the books something new to try, searching youtube and the internet for pictures that illustrate new things. Then investing the maximum time I could into muscle/fascia work. How big wasContinue reading “How Much Time to Put in?”

My story of twisted pelvis problems started at the age of 13 or 14. The future pelvis-related pain was still invisible and what I had to deal with was an innocent toe swelling around the nail of the big finger at my left foot. However this toe problem had some local pain and I unconsciouslyContinue reading “My Story”